Services
Online Family Life Coaching
A family-centered life coaching service dedicated to helping families overcome life challenges and build stronger, healthier relationships. Each session is uniquely designed to expand your awareness so you can explore choices and results based on new insights and perspectives. It will help you to improve your connection with self, others, and your environment as you move towards making your dreams come true. This program is good for individuals, couples, and families.
$1200
Power Sessions
A ninety minute virtual/phone session that is laser focused on helping you withstand, learn, and adjust to a challenge in your life journey. No matter what, sometimes we get stuck. We get stuck and feel frustrated, defeated, alone, sad, anxious or angry. We get stuck and lose ourselves – we lose our ability to think clearly, to find solutions, to feel good, and to be positive. A Power Session will help you find yourself. It will help you gain clarity, hope, and direction.
$90
Custom Theraputic Adventure Coaching
I combine transitional life coaching with outdoor activities and experiential learning to promote personal growth and emotional well-being. This program integrates elements of positive psychology with physically challenging or novel experiences in nature.
This program offers hiking, backpacking, rock climbing, paddling, and sailing activities designed to encourage clients to interact outside of their comfort zones, helping them to confront fears, build resilience, and improve relationships. It is great for couples, families, and groups to improve trust, communication, cooperation, and fun.
$2000
Couples Learn To Sail Adventure
Escape the hustle and bustle of everyday life and embark on a transformative sailing adventure designed to strengthen your bond and rediscover the joy of connection. This unique experience combines the tranquility of the open water with the power of therapeutic practices to create a haven for couples seeking to deepen their intimacy and revitalize their relationship.
This experience is designed for couples of all skill levels. Whether you’re complete beginners or have some sailing experience, we will guide you through the fundamentals of sailing, from rigging to navigation. We’ll provide you with all the necessary equipment and instruction to ensure a safe and enjoyable learning experience.
Therapeutic Practices for Couples:
Mindfulness and Meditation: Learn mindfulness techniques to cultivate present-moment awareness and reduce stress.
Couples Communication: Develop effective communication skills to express your needs, desires, and vulnerabilities with empathy and understanding.
Emotional Connection: Explore exercises to deepen your emotional intimacy and strengthen your bond.
Conflict Resolution: Learn strategies to navigate disagreements with compassion and find common ground.
Book Your Couples Sailing Adventure Today!
$1,000 (per couple)
Upcoming Adventure Outings
Mens Hike
Hiking and spending time in nature is a simple and powerful way to improve one overall well-being and quality of life.
Join me on this hike designed specifically for Men to connect, support, and share powerful stories with other Husbands and Dads.
- March 1st, 2024
- Whitley gap
- Cost: $20
Family Adventure Outing
Let’s explore the wonders of nature together. Discover the beauty of the North Georgia Mountains as we trek through the Chattahoochee-Oconee National Forest to a beautiful waterfall. Connect with nature and Family. Enjoy a healthy dose of exercise and fresh air. Boost mood and increase feelings of well-being.
- March 8th, 2024
- Anna Ruby Falls
- Cost: Free